No more excuses! The gym is everywhere!

You often find excuses for not working out. Whether it’s lack of time or money or you just lose interest or motivation. But your excuses are no longer valid! A famous sport brand Reebok decided to remind you that you don’t always need to be inside a gym to get a good workout because the gym is everywhere!

Summer is perfect for being active and spending time outdoors. So why not take your fitness routine to the next level and move your workout outside? Researches have shown that working out in the natural environment can not only motivate you to stay in good shape but also it helps you to burn more calories, tone your muscles and boost your mood and health while enjoying the sunshine, the surroundings and fresh air!

There are plenty of exercises you can do without spending hours at the gym such as walking, jogging, hiking and swimming. They are easy, effective and can save you some money. Some parks even have sport facilities which are accessible year round and are free to the public!

Reebok The Gym Is Everywhere
Reebok The Gym Is Everywhere (via)

These all are sure good things. BUT! Have you ever thought of doing exercises at the bus stop while waiting for the bus to come? Seems incredible, right!

To make this idea come true Reebok partnered with JCDecaux, the leading outdoor advertising company in the world. Six bus shelters in Bogotá and Cali, Columbia were turned into pop-up gyms. People were invited to take part in the training session and do step-ups, push-ups, squats and more with professional trainers support. Seems genius!

This initiative is a part of Reebok ‘The Gym is Everywhere’ campaign that outdoor workouts can be also effective and fun. All you need is an inspiration to keep fit. Work out whenever you want! The gym is everywhere!

Have a nice watching! Seeing is believing! 🙂

(via)

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41 thoughts on “No more excuses! The gym is everywhere!

  1. Reebok is very good with marketing, this is such an entertaining ad! I love how they encourage people to stay active and to keep exercising, even when there’s no gym around.

  2. wow! No more going to gym. I think I need this. I’m having a hard time going on a gym so that this would be probably a great way to have an exercise.

  3. What an awesome campaign this is indeed. The gym is really everywhere and you don’t need money to work out. I have used canned food for weights before. Thanks for sharing this great campaign.

  4. this is awesome and a great way to definitely have no reason to not gym… hopefully various areas and communities will copy this and implement also..

  5. Love this idea that the Gym is everywhere all around us. You don’t have to spent lots of money on Gym membership when you can take advantage of the outdoors especially in Summer Time. The Reebok idea of turning the Bus Shelters into mini workout stations is fab. Great!

  6. I agree with you, there are plenty of exercises one can do without spending hours at the gym. I always prefer walking & sometimes jogging to keep myself fit & that routine has always helped to keep me in good shape as well. The Reebok campaign sounds awesome & I am going to give it a try too!

  7. It’s just fantastic idea! Very creative tips and helpful for all of us! I think it’s very important thing, always to remember, that the health is at the first place!

  8. I should start saying No More excuses too. Reminds me on my trip in Seoul where gym equipments are available in Parks and really motivating to do workouts.

  9. This is really cool. I like Reebok sneakers myself, especially for playing Basketball. This is so awesome though. You can workout anywhere. Way to go!

  10. I know there shouldn’t be any exuses but somehow I always seem to find them… Fortunately I walk almost everywhere so at least i got some exercises during the week . And there’s no lift in my building so I need to step up the stairs – sometimes even that is exhausting.

  11. I definitely need to go to the gym, gotten out of shape recently but if I just change my daily plan and do stuff like walk to work then I might get back in shape. Guess I need to check out this Gym is Everywhere for more ideas, thanks for the post.

  12. I guess there really is no excuse of you want to exercise. As you said a gym can be found anywhere with useful equipment in most any place.

  13. Reebok has always been able to think out of the box when it comes to advertisements. This one beats all the awesome ones in the past. Great post. I would definitely like to work out on my way go work. 🙂

  14. True Story i’ve come up with every excuse under the sun to not gym. but as my life coach friend says, You come first.

    oh yeah! this will be perfect wow. i would love to just be able to work out on the way to work like that. Cheers reebok

  15. oh how I miss the gym! I used to love doing the super circuits and cardio workouts but since a spinal injury it makes it difficult…Reebok are the best I’ve stuck by them for over 20yrs now ☺ great post!

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